/* ============================================================
   TOPIC PAGES — emotional eating, cravings, stress eating,
   weight-loss mindset. One structure, four accents.
   ============================================================ */

.topic-hero {
  --accent: var(--c-sage);
  --accent-deep: var(--c-sage-deep);
  --accent-pale: var(--c-sage-pale);
  padding-block: clamp(2.5rem, 1.6rem + 3.4vw, 4.75rem);
  background-color: var(--c-ivory);
  background-image: linear-gradient(165deg, var(--accent-pale) 0%, transparent 68%);
}

.topic-hero--clay  { --accent: #A9694F; --accent-deep: #8C523B; --accent-pale: #F4E5DE; }
.topic-hero--gold  { --accent: #B08D4F; --accent-deep: #8A6B33; --accent-pale: #F5EBD9; }
.topic-hero--slate { --accent: #5A6672; --accent-deep: #44505C; --accent-pale: #E5E9ED; }
.topic-hero--sage  { --accent: #6E8264; --accent-deep: #4E5E46; --accent-pale: #E4EBDE; }

.topic-hero .text-overline { color: var(--accent-deep); }

.topic-hero__inner {
  display: grid;
  grid-template-columns: minmax(0, 1.05fr) minmax(0, 0.95fr);
  gap: clamp(2rem, 1rem + 4vw, 4rem);
  align-items: center;
}

.topic-hero__text h1 { margin-block: 1rem 1.35rem; }

.topic-hero__lede {
  max-width: 36rem;
  font-size: var(--t-md);
  line-height: var(--lh-relaxed);
  color: var(--c-text-2);
}

.topic-hero__actions {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 1rem 1.5rem;
  margin-top: 2rem;
}
.topic-hero__actions .btn--primary {
  background-color: var(--accent-deep);
  border-color: var(--accent-deep);
}
.topic-hero__actions .btn--primary:hover {
  background-color: var(--c-ink);
  border-color: var(--c-ink);
}
.topic-hero__actions .btn--quiet {
  color: var(--accent-deep);
  border-bottom-color: var(--accent);
}

.topic-hero__media .media {
  border-radius: var(--r-lg);
  box-shadow: var(--sh-lg);
  background-color: var(--c-sand);
}

/* ── Recognition band ────────────────────────────────────── */
.topic-recognise { background-color: var(--c-cream); }

.topic-recognise__title {
  font-size: var(--t-xl);
  margin-bottom: 1.5rem;
}

.topic-recognise__list {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 18rem), 1fr));
  gap: 0.85rem var(--s-6);
}

.topic-recognise__list li {
  display: flex;
  align-items: flex-start;
  gap: 0.6rem;
  font-size: var(--t-sm);
  line-height: var(--lh-relaxed);
  color: var(--c-text-2);
}
.topic-recognise__list .icon { color: var(--c-sage); margin-top: 0.32em; flex: none; }

.topic-recognise__note {
  margin-top: 1.75rem;
  padding-top: 1.25rem;
  border-top: 1px solid var(--c-beige);
  max-width: 46rem;
  font-size: var(--t-sm);
  font-style: italic;
  line-height: var(--lh-relaxed);
  color: var(--c-text-2);
}

/* ── Body + rail ─────────────────────────────────────────── */
.topic-body {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 18rem);
  gap: clamp(2rem, 1rem + 4vw, 4rem);
  align-items: start;
}

.topic-body__main { max-width: 44rem; }

.topic-body__intro {
  font-family: var(--font-display);
  font-size: var(--t-lg);
  line-height: var(--lh-snug);
  color: var(--c-ink);
  padding-bottom: 1.5rem;
  margin-bottom: 0.5rem;
  border-bottom: 1px solid var(--c-line);
}
.topic-body__intro em { font-style: italic; color: var(--c-sage-deep); }

.topic-body__main h2 { scroll-margin-top: calc(var(--header-h) + 1.5rem); }

/* Rail */
.topic-body__rail {
  position: sticky;
  top: calc(var(--header-h) + 1.5rem);
  display: grid;
  gap: 1rem;
}

.topic-rail-card {
  padding: 1.25rem 1.4rem;
  border: 1px solid var(--c-line-soft);
  border-radius: var(--r-md);
  background-color: var(--c-white);
}

.topic-rail-card h3 {
  font-family: var(--font-body);
  font-size: var(--t-xs);
  font-weight: 600;
  letter-spacing: var(--ls-widest);
  text-transform: uppercase;
  color: var(--c-sage-deep);
  margin-bottom: 0.85rem;
}

.topic-rail-toc { counter-reset: t; display: grid; gap: 0.55rem; }
.topic-rail-toc li { counter-increment: t; }
.topic-rail-toc a {
  display: flex;
  gap: 0.5rem;
  font-size: var(--t-sm);
  line-height: var(--lh-snug);
  color: var(--c-text-2);
  transition: color var(--d-fast);
}
.topic-rail-toc a::before {
  content: '0' counter(t);
  flex: none;
  font-size: 0.76em;
  font-weight: 600;
  color: var(--c-sage);
  padding-top: 0.2em;
}
.topic-rail-toc a:hover { color: var(--c-sage-deep); }

.topic-rail-card--quote {
  background-color: var(--c-cream);
  border-color: var(--c-beige);
}
.topic-rail-card__mark { display: block; color: var(--c-gold); margin-bottom: 0.5rem; }
.topic-rail-card__mark .icon { width: 1.6rem; height: 1.6rem; }
.topic-rail-card--quote blockquote {
  font-family: var(--font-display);
  font-size: var(--t-base);
  line-height: var(--lh-snug);
  color: var(--c-ink);
}
.topic-rail-card--quote cite {
  display: block;
  margin-top: 0.85rem;
  font-style: normal;
  font-size: var(--t-xs);
  letter-spacing: var(--ls-wide);
  text-transform: uppercase;
  color: var(--c-sage);
}

.topic-rail-card--cta { background-color: var(--c-sage-pale); border-color: var(--c-sage-light); }
.topic-rail-card--cta p {
  font-size: var(--t-sm);
  line-height: var(--lh-relaxed);
  color: var(--c-text-2);
  margin-bottom: 1rem;
}
.topic-rail-card__phone {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.45rem;
  margin-top: 0.7rem;
  font-size: var(--t-sm);
  font-weight: 500;
  color: var(--c-sage-deep);
}
.topic-rail-card__phone:hover { text-decoration: underline; }

/* ── Approach steps (dark band) ──────────────────────────── */
.topic-approach {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 16rem), 1fr));
  gap: var(--s-5) var(--s-6);
}

.topic-approach__item {
  padding-top: 1.15rem;
  border-top: 2px solid var(--c-line-dark);
}

.topic-approach__n {
  display: block;
  font-family: var(--font-display);
  font-size: var(--t-md);
  font-weight: 500;
  color: var(--c-sage-light);
  margin-bottom: 0.5rem;
  font-variant-numeric: tabular-nums;
}

.topic-approach__item h3 {
  font-size: var(--t-md);
  color: var(--c-on-dark);
  margin-bottom: 0.45rem;
}

.topic-approach__item p {
  font-size: var(--t-sm);
  line-height: var(--lh-relaxed);
  color: var(--c-on-dark-2);
}

/* ── Responsive ──────────────────────────────────────────── */
@media (max-width: 1000px) {
  .topic-hero__inner { grid-template-columns: minmax(0, 1fr); }
  .topic-hero__media { order: -1; max-width: 32rem; }

  .topic-body { grid-template-columns: minmax(0, 1fr); }
  .topic-body__rail { position: static; grid-template-columns: repeat(auto-fit, minmax(min(100%, 15rem), 1fr)); }
}

@media (max-width: 620px) {
  .topic-hero__actions { flex-direction: column; align-items: stretch; }
  .topic-hero__actions .btn--primary { width: 100%; }
  .topic-hero__actions .btn--quiet { align-self: flex-start; }
}